Ballad - fitness
Group Fitness $10
Personal Training 1 on 1
Introduction to Fitness
Are you looking to add a fitness work out into your busy schedule? Come spend an hour with the crew and we'll raise our energy levels together!
Introduction to Fitness
Personal Training 1 on 1
Introduction to Fitness
This is the amazing $100 introduction to fitness. That's 10 hours of personal trainer consultation and workout coaching @ $10/hr! I will teach you everything I know!
Personal Training 1 on 1
Personal Training 1 on 1
Personal Training 1 on 1
Once you complete the one month introduction to fitness, it's time to step it up a notch! If you are committed to the new lifestyle, this is where your growth takes off!
Running Goals
Calisthenics Goals
Personal Training 1 on 1
Are you looking to sharpen your running skills? whether you want to run your first mile, or a half marathon every Friday to stay conditioned for that next Boston Marathon, I will be by your side!
Calisthenics Goals
Calisthenics Goals
Calisthenics Goals
Whether you are brand new to fitness, or a 20 year body builder, Calisthenics can be scary at first. Let's get your form and technique dialed ASAP to see that accelerated growth.. Who wants to waste pain on the bar with no gains or progress?
Wellness Coaching
Calisthenics Goals
Calisthenics Goals
No matter what your wellness goals are, I can help you work towards them. For only $100 for 10 hours of coaching, why wouldn't you try? Meal Prep, Goals Prep, Nutrition advice, mental strength, discipline coach.
Introduction to Fitness
Introduction Promo Offer - 10 hrs
$100.00
This is the amazing $100 introduction to fitness. That's 10 hours of personal trainer consultation and workout coaching @ $10/hr! I will teach you everything I know!
After the Intro 1 on 1 PT
$50.00
So you've already completed the intro, and you're still interested in the lifestyle? Still looking for that extra push, accountability, and accelerated growth? Let's get extreme about these goals!
1 Hour Group Fitness Session
$10.00
Are you looking to explore out into your community? Connect with active people in the fitness world? Join us in a group workout! Ages 12+
@Ballardandson
